PALEO LEMON GHEE CHICKEN
Gluten-Free, Yummy and Healthy Food!
Ingredients
8 bone-in (skin-on chicken thighs), 1 tablespoon smoked paprika, Salt and freshly ground black pepper (to taste), 3 tablespoons ghee, 3 cloves garlic (minced), 1 cup chicken broth, 1/2 cup heavy cream, 1/4 cup freshly grated Parmesan, Juice of 1 lemon, 1 teaspoon dried thyme, 2 cups baby spinach, chopped
Instructions
Preheat oven to 400 degrees F. Season chicken thighs with paprika, salt and pepper, to taste. Melt 2 tablespoons butter in a large oven-proof skillet over medium high heat. Add chicken, skin-side down, and sear both sides until golden brown, about 2-3 minutes per side; drain excess fat and set aside. Melt remaining tablespoon butter in the skillet. Add garlic, and cook, stirring frequently, until fragrant, about 1-2 minutes. Stir in chicken broth, heavy cream, Parmesan, lemon juice and thyme. Bring to a boil; reduce heat, stir in spinach, and simmer until the spinach has wilted and the sauce has slightly thickened, about 3-5 minutes. Return chicken to the skillet. Place into oven and roast until completely cooked through, reaching an internal temperature of 165 degrees F, about 25-30 minutes. Serve immediately.
Yield: 8 servings
Ghee Butter
Our Organic Grass Fed Ghee Butter is from Pasture Raised Cows, Non-GMO, Gluten Casein Lactose Free & 100% Certified Non GMO. It’s a source of Vitamins A K & E, MCTs, Omega-3, CLA.
All our products are USDA Certified and contain no fillers or additives.