COCONUT OIL ROASTED SWEET POTATOES
Gluten-Free, Yummy and Healthy Food!
Ingredients
1 ½ tablespoons virgin coconut oil, 1 ¾ pounds sweet potatoes, peeled and cut into 1/2-inch chunks, 2 teaspoons light brown sugar, ¾ teaspoon kosher salt, ¼ teaspoon ground black pepper, ¼ teaspoon grated nutmeg
Instructions
Heat oven to 350 degrees. Melt the coconut oil in a small saucepan over low heat. In a large bowl, toss together potatoes, coconut oil, sugar, salt, pepper and nutmeg. Spread the potatoes in an even layer on a large baking sheet. Roast, tossing occasionally, until soft and caramelized, about 1 hour.
Yield: 2 to 4 servings
Our Coconut Flour
Organic Superior Unrefined Virgin Coconut Oil, Coconut Oil For Skin, Hair Care, Cooking, Baking, Smoothies. Coconut Oil is used in Smoothies, Stews, Soups & More for its Natural Tropical Flavor & Aroma, In Daily Supplement for Sharp Mental Focus, and as an Athletic Endurance Enhancer. Adds a Tasty & Exotic Element to Recipes!
All our products are USDA Certified and contain no fillers or additives.